• Model - PSM144X
• 14 lockout positions and adjustable safeties
• Super-Glide nylon bushings
• Ladder-type mainframe
• Heavy-duty 12 gauge square pillars
• 14 cross member Lock-Out Points
• Deeply knurled single pivot sleeve
• Sophisticated dual-safety anti-slip lockout system
• Heavy-duty Adjustable Safeties
• Quickly adjustable jumbo pop pins
• Dual-lock Safety Spotter Catch System
• Extra long twin carriages
• Bar is 1" Dia.
• BODY FOCUS : Abs, Biceps, Calves, Delts, Hamstrings, Lats, Pectorals, Quads, Shoulders, Traps, Triceps
• EXERCISES : Sit-Ups, Pec Fly, Bench Press, Incline Press, Decline Press, Upright Row, Deltoid Raise, Shoulder Press, Standing Military Press, Wide Grip Front Lat Pullup, Close-Grip Front Lat Pullup, Wide Grip Front Lat Pulldown, Close-Grip Front Lat Pulldown, Bent-Over Row, Seated Row, Shoulder Shrug, Biceps Curl (standing), Tricep Press Down, Squat, Glute Kick, Seated Calf Raise, Standing Calf Raise, Outer Thigh Abduction, Inner Thigh Adduction, Calf Press

SPECIFICATIONS

• Assembled Weight : 159lb / 72.12kg
• Assembled Dimensions (LxWxH) : 45.00in / 1,143.00mm 76.00in / 1,930.40mm / 80.00in/2,032.00mm